Handgun Stopping Power
Calibers and Loads

By Chuck Hawks


Handgun stopping power is a matter of the speed of incapacitation of a deadly human opponent. The point is to cause a bad guy to cease hostile action, whether he wants to or not. Whether he later dies or eventually recovers is a moot point in this discussion. We usually talk about "one shot stops," since the cumulative effect of several shots doesn't tell you much about the real stopping power of a given load. Empty a 10 shot .22 LR autoloader into an assailant's lungs and, obviously, a lot more damage will be done than if you only shoot him once. The problem is that you may not have time for 10 aimed shots, or there may be more than one assailant. If you hit a bid guy in the chest with your first shot from a .22 and he returns fire with a .357 Magnum, you could be in trouble! Thus, first shot stopping power is critical, as you may not get a second shot if the first one fails to incapacitate your opponent.

The first somewhat systematic and recorded attempt to test handgun stopping power in the U.S. (at least that I know about) was the Thompson-LeGarde tests of 1904. These were conducted to evaluate a small number of handgun calibers with a view to adoption by the U.S. military. Only round nose lead (RNL) and full metal jacket (FMJ) bullets were used in Thompson-LeGarde, which is an immediate problem, since few use these loads today for personal protection. Such projectiles have repeatedly been proven very inferior in terminal performance to jacketed hollow point (JHP) and other modern bullet designs. The Thompson-LeGarde tests are the underpinning of the Hatcher Relative Stopping Power Formula, Jeff Cooper's Short Form, the Taylor Short Form and many other attempts at estimating handgun stopping power. Unfortunately, although many still don't realize it, the Thompson-LeGarde tests were fatally flawed and revealed nothing about handgun stopping power.

The first test protocol involved shooting hung human cadavers and attempting to measure the swing imparted by the impact of a pistol bullet. No rigorous attempt was made to choose corpses of identical size and weight. No examination of the permanent crush cavity caused by the bullet's impact was made. Nor was there any attempt to determine if this test had any scientific correlation with actual stopping power. (You will probably not be surprised to find that it doesn't.)

The second test protocol involved shooting live cattle with the same small number of handgun calibers and loads. (I believe this took place at a slaughter house.) No attempt was made to differentiate between the sex of the animals, their size, or their vitality. Nor was their any attempt to standardize the number of shots fired at any one animal. Some were shot once, some twice and some animals were shot three (or possibly more) times. Thus, any comparison of loads was fatally flawed from the outset. If you read the raw Thompson-LeGarde data, you will discover that almost all of the animals were finally put down by a sledgehammer blow, not their pistol wounds. I actually read the results of the individual steer tests and the only steer I remember being killed outright by a bullet was hit with a high velocity round from a .30 Mauser pistol, which created secondary bone fragments that quickly killed the animal. However, Thompson and LeGarde ignored this result and did not conclude that the U.S. military should adopt the .30 Mauser cartridge.

These unfortunate bovines were vastly bigger and physically very different from human beings, which means that even had the Thompson-LeGarde testing on live steers been a carefully controlled study, which it was not, the results were inherently meaningless if applied to humans. The only valid conclusion based on the Thompson-LeGarde steer shootings is that no handgun caliber tested was effective at "stopping" steers. However, Thompson and LeGarde were strong proponents of a .45 caliber service pistol, so they summarized their non-results to make it appear that the .45 was more effective than smaller calibers and this erroneous conclusion, based on these very seriously flawed tests, has been accepted as Gospel ever since by many big bore advocates.

In particular, Colonel Hatcher extrapolated from the Thompson-LeGarde non-results his formula for Relative Stopping Power, to which he added bullet form coefficients based entirely on his personal and subjective opinion about the effect of bullet material (lead or FMJ) and nose shapes (mostly RN and flat point variations) on stopping power. Hatcher completely ignored expanding bullets of any sort in devising his formula. The result was rating the .45 ACP, 230 grain RN/FMJ service load a 95% effective one shot man stopper, which is a huge over estimation of that load's actual effectiveness. The bottom line is that the Hatcher formula, based as it was on Thompson-LeGarde extrapolated into a mathematical formula, is worthless for comparing the actual stopping power of various handgun calibers and loads.

Jeff Cooper, one of the best and most persuasive gun writers of his generation, shortened the Hatcher Formula for easier calculation. Cooper also ignored the effects of bullet expansion and, in fact, wrote that reliable bullet expansion was impossible to achieve at handgun impact velocities. His "short form" results were designed to mirror Hatcher results and they do. Unfortunately, that means that Cooper's Short Form is as worthless as Hatcher's long form. Chuck Taylor's Modified Short Form includes a slight compensation for bullet expansion at high impact velocity, but is also designed to mirror the Hatcher Relative Stopping Power formula results.

Thompson-LeGarde, Hatcher's Relative Stopping Power, Taylor and Cooper's Short Forms are all based on flawed data and heavily skewed in favor of big bore, especially .45, calibers. (All of these fine men were strong proponents of .45 caliber pistols.) They are beloved and widely quoted by big bore advocates, who generally do not understand how limited, biased and invalid these attempts to compare handgun stopping power really are.

I have taken the time to explain these traditional measures of handgun stopping power and their failings, because they are still bandied about today. Far more worthwhile for evaluating handgun stopping power than Thompson-LeGarde, mathematical formulas and emotional appeal are controlled live animal tests using instrumented animals similar in size and lung capacity to human beings (the Strasbourg goat study), autopsy results from actual shootings, debriefing gunshot victims who later recovered, detailed analysis of police shooting records and repeatable tests of bullet terminal performance using calibrated ballistic gelatin (especially those that record/analyze both the temporary stretch cavity and permanent crush cavity). These methods can potentially, given an adequately large data base, produce a much higher correlation with reality and allow meaningful comparisons of various handgun calibers and loads.

The "bigger is better" concept, as applied to handgun caliber, has a strong emotional appeal. However, strong emotional appeal often has little positive correlation with science. Indeed, it may have a negative correlation with reality. Keep this in mind when evaluating handgun stopping power.

Back in the 1960's, big bore fans asserted that .45 ACP 230 grain ball ammo would achieve 95% one shot stops. Subsequent research has shown that 230grain FMJ .45 ACP loads actually provide about 60-64% one shot stops and several smaller calibers using expanding bullets are more effective stoppers. The most effective of all self-defense handgun cartridges is the medium bore .357 Magnum with a 125 grain JHP bullet, which provides 93-97% stops. Those numbers are supported by a huge data base and several different researchers, working independently, have discovered essentially the same thing.

The assertion that a larger caliber somehow compensates for incorrect bullet placement is a dangerous fallacy, as well as logically flawed. Consider this: if a big bore shooter fails to get his bullet where it needs to go, he will end up just as dead as anyone else who loses a gunfight. What difference does it make whether a big bore pistol fails to achieve a stop and a criminal blows you away, or a smaller caliber fails to achieve a stop with the same result? Either way you didn't stop the bad guy from hurting you.

Remember that bullet placement, not cartridge and load, is the most important factor in stopping power. Bigger may be a liability, not better, if it degrades the shooter's ability to achieve the requisite accuracy and rate of fire due to excessive recoil and muzzle blast. They also negatively impact the shooter both physically and psychologically. Anyone can shoot better with a cartridge/load that generates less blast and recoil.

Caliber (bullet cross-sectional area) is important, but it is only one factor among many that determine stopping power and that should be considered when choosing a personal protection cartridge and load. Bullet placement tops the list and terminal performance is more important than caliber.

You must also consider the sort of life and death situation you will most likely face. For example, military combat shootings usually involve cover (trenches, hardened structures and the like) and various sorts of barricades, including body armor, that the bullet may have to penetrate before reaching the intended target. By international agreement, military ammo is limited to non-expanding bullets (usually FMJ). Given those conditions and limitations, the most significant factors in military pistol bullet design become sectional density (for penetration) and cross-sectional area (since expanding bullets are banned). Historical and anecdotal evidence based on military combat results, therefore, have little or no relevance to choosing civilian self-defense ammunition.

Police shooting conditions are also liable to be quite different from typical civilian self-defense scenarios. When confronted by police, a violent bad guy involved in a shootout will often not be simply standing and facing the officer. There is a good chance that he will be moving, crouched, prone, sideways, or returning fire from around the corner of a building, wall, vehicle, tree, or other cover. Police ammunition must be designed to take this into consideration.

The FBI testing protocol developed after the April 1986 gunfight in south Florida has greatly influenced handgun bullet design. It was specifically intended to develop handgun loads optimized for police work. FBI/police spec ammo is now typically designed to shoot through walls, car bodies, wood, sheet metal, fiberglass and tempered glass. Unfortunately, this much penetration could easily get a civilian into big trouble, both morally and legally, should there be an innocent bystander on the other side of those materials. Over-penetration is a very real problem in populated areas, particularly for apartment, condo, duplex and mobile home dwellers.

Typical civilian defensive ammunition requirements are quite different from police requirements. The bad guy is the aggressor, usually standing in the open and facing his intended victim at relatively short range. Civilian shootings are typically frontal shootings. This requires different bullet performance for optimum results. Civilian defensive shooting conditions usually call for relatively light for caliber, high velocity, quick opening bullets/loads that will put down bad guys in frontal shootings without passing through, penetrating the wall behind the bad guy and inadvertently wounding someone in the next room. This is why pre-fragmented loads, such as Glaser Safety Slugs, are an appropriate and effective ammunition choice for many civilian self-defense situations.

Civilian gun owners should differentiate between ammo for concealed carry and ammo for home defense. The two situations are different and different loads may be required, depending on where you live and what you live in. Home defense scenarios also differ widely. A bachelor living in a farm house out in the country has more home defense latitude than the head of a family of eight living in an apartment complex in a big city. These factors should be taken into consideration when choosing carry and home defense handguns and the ammo to feed them. This is why "one size fits all" advice may be bad advice, regardless of what an ammo manufacturer's advertising claims.

First of all, whatever self-defense ammunition you choose, make sure it functions reliably in your handgun! Ammunition for concealed carry firearms should probably be more generalized than home defense ammo, since the external environment may vary greatly, unlike the inside of your home. Of course, the same load may serve both purposes, depending on your individual situation. I generally prefer a JHP bullet designed for rapid expansion from a short barreled handgun for concealed carry, since that is the sort of gun I typically carry. My home defense gun has a standard length barrel, allowing more latitude when choosing ammunition. Here are some widely distributed, conventional factory loads (i.e. not specialty loads like Glaser, Cor-Bon Powerball and MagSafe) from .22 LR to .45 Colt that have good track records for bullet expansion and comparative stopping power in their respective calibers. The loads are listed alphabetically by manufacturer for each caliber. (Note: this is not intended to be a comprehensive list of every viable civilian self-defense load!)

  • .22 LR - CCI Stinger 32 grain HP; Remington Yellow Jacket 33 grain HP
  • .22 WMR - Hornady 45 grain FTX (mini revolvers); Speer 40 grain Gold Dot JHP (mini revolvers); Winchester Super-X 40 grain JHP
  • .25 ACP - Hornady 35 grain XTP-HP
  • .32 ACP - Cor-Bon 60 grain JHP; Winchester 60 grain Silvertip JHP
  • .32 H&R Magnum - Federal 85 grain JHP
  • .327 Magnum - Federal Premium Low Recoil 85 grain Hydra-Shok JHP; Speer 100 grain Gold Dot JHP; Speer 115 grain Gold Dot JHP
  • .380 ACP - Cor-Bon 90 grain JHP; Federal Premium 90 grain Hydra-Shok JHP; Remington 88 grain JHP; Remington Golden Saber 102 grain JHP; Speer 90 grain Gold Dot JHP
  • 9x18mm Makarov - Hornady 95 grain XTP-HP
  • 9mm Luger - Federal 115 grain JHP; Remington 115 grain JHP, Speer 115 grain Gold Dot JHP; Winchester 115 grain JHP
  • 9mm Luger +P - Cor-Bon 115 grain JHP; Remington 115 grain JHP; Remington 124 grain Golden Saber JHP; Speer 124 grain Gold Dot JHP
  • .38 Super +P - Cor-Bon 115 grain JHP; Cor-Bon 125 grain JHP; Winchester 125 grain Silvertip JHP
  • .357 SIG - Cor-Bon 125 grain JHP; Federal Premium 125 grain JHP; Hornady 124 grain XTP-HP; Remington 125 grain JHP
  • .38 Special - Federal Premium Nyclad 125 grain HP (snubby revolvers); Federal Premium Low Recoil 110 grain Hydra-Shok JHP; Remington 110 grain SJHP; Winchester Silvertip 110 grain JHP
  • .38 Special +P - Cor-Bon 125 grain JHP; Federal Premium 129 grain Hydra-Shok JHP; Remington 125 grain Golden Saber JHP; Federal/Rem./Win. 158 grain LHP
  • .357 Magnum - Federal Premium Low Recoil 130 grain Hydra-Shok JHP; Cor-Bon/Federal/Remington/Speer/Winchester 125 grain JHP's
  • .40 S&W - Cor-Bon 135 grain JHP; Cor-Bon 150 grain JHP; Federal/Remington/Speer/Winchester 155 grain JHP's
  • 10mm Auto - Cor-Bon 135 grain JHP; Cor-Bon 150 grain JHP; Cor-Bon 165 grain JHP; Hornady 155 grain XTP-HP; Winchester 175 grain Silvertip JHP
  • .41 Rem. Mag. - Cor-Bon 170 grain JHP; Federal Power-Shok 210 grain JHP; Winchester 170 grain Silvertip JHP
  • .44 Spec. - CCI-Blaser 200 grain Gold Dot JHP; Cor-Bon 165 grain JHP; Hornady CD 165 grain FTX (2.5" barrel); Speer 200 grain Gold Dot JHP; Winchester 200 grain Silvertip JHP
  • .44 Rem. Mag. - Cor-Bon 165 grain JHP; Speer 200 grain Gold Dot JHP (short barrel); Winchester 210 grain Silvertip JHP
  • .45 GAP - Cor-Bon 200 grain JHP
  • .45 ACP - Federal 185 grain JHP; Federal Premium 230 grain Hydra-Shok JHP; Remington 185 grain Golden Saber JHP; Remington 230 grain Golden Saber JHP; Speer 185 grain Gold Dot JHP; Speer 230 grain Gold Dot JHP; Winchester 185 grain Silvertip JHP
  • .45 ACP +P - Cor-Bon 185 grain JHP; Cor-Bon 200 grain JHP; Remington 185 grain Golden Saber JHP; Speer 200 grain Gold Dot JHP
  • .45 Colt - Federal 225 grain LHP; Hornady CD 185 grain FTX (3" barrel); Winchester 225 grain Silvertip JHP
  • .45 Colt +P - Cor-Bon 200 grain JHP

The most commonly recommended calibers for concealed carry are .380 ACP, 9mm Luger, .38 Special, .357 Magnum, .40 S&W and .45 ACP. These are also respectable choices for home defense. Obviously, more powerful calibers are preferable to the rimfire .22's for personal protection. I included the rimfires on the list above, because they are so common. If a .22 is what you have, a .22 is what you must use and it is certainly better than hoping the police respond to a 911 call in time to save your life. (The odds of that happening are not encouraging in a critical situation.)

I don't have much use for .25 ACP and .32 ACP autos and I do not own one. The .22 LR Stinger is more effective than the .25 Auto cartridge and most pistols chambered for .25 are also offered in .22 LR. The same situation applies to most .32 ACP pistols, because the same model pistol is usually available in the superior .380 ACP cartridge. (The .380 and 9mm semi-auto cartridges and the .38 revolver cartridges actually use .35 caliber bullets.) My advice would be to stick with the .22 WMR and hyper-velocity .22 LR rimfires, or go straight to the .35's and forget the .25 and .32 autos.

The .32 H&R Magnum and .327 Federal Magnum revolver cartridges are horses of a different color. The obsolescent .32 H&R packs about as much power as the .380 or standard velocity .38 Special loads and the .327 packs a lot more.

The .327, in fact, is really too powerful for small frame revolvers, such as the Ruger SP101 reviewed by Guns and Shooting Online. In a medium or large frame revolver, such as a Ruger Blackhawk, the .327 is a potent weapon. It looks and performs like a scaled down .357 Magnum. .327 Magnum Factory loads are available with highly effective Federal Hydra-Shok and Speer Gold Dot JHP bullets. The Federal Premium Low Recoil load uses an 85 grain Hydra-Shok bullet at 1400 fps MV and 370 ft. lbs. ME. This outperforms full power .38 Special +P and 9mm Luger loads in velocity and kinetic energy. The full power Speer 100 and 115 grain Gold Dot HP factory loads (500 ft. lbs and 486 ft. lbs. ME, respectively) hit harder than 9mm +P loads and deliver similar energy on target to the .357 SIG and .40 S&W. This is a small bore to be reckoned with!

My favorite rimfire handgun loads are the .22 LR CCI Stinger and .22 WMR Winchester Super-X 40 grain JHP. In .327 Federal Magnum I favor the Federal Premium Low Recoil 85 grain Hydra-Shok. In .380 ACP I prefer the Federal Premium 90 grain Hydra-Shok. In 9x19mm (9mm Luger) pistols I usually carry standard velocity Federal or Winchester 115 grain JHP loads. A top choice for use in .38 Special snubby revolvers is the Federal Premium 125 grain Nyclad LHP load. This is optimized for use in 2"-3" barrels. A personal favorite in .38 Special +P is the Federal 129 grain Hydra-Shok. The top scoring .357 Magnum loads are the 125 grain Remington SJHP and Federal 125 grain JHP, although all of the 125 grain JHP loads are exceptionally effective stoppers. The standout in .44 Special is the CCI-Blaser 200 grain Gold Dot JHP load for use in either .44 Special or .44 Magnum revolvers. Finally, if I had to carry a .45 Auto, I'd load it with Federal Premium 230 grain Hydra-Shok JHP cartridges.

It is difficult to overstate the importance of bullet placement in stopping power. You cannot miss fast enough to win a gunfight and merely wounding a determined opponent may give him time to kill you. You should be trying to shut him down immediately and that requires getting your first shot where it will do the most good. Have a working knowledge of human anatomy (the heart, for example, is lower and more centrally located than most folks realize), aim, focus on the front sight and squeeze the trigger. Refuse to lose. To paraphrase Bill Jordan, "Speed is wonderful, but accuracy is deadly."

Any defensive firearm should be simple to operate, 100% reliable and deadly accurate; it should be chambered for a cartridge sufficient to its purpose. My favorite daily concealed carry gun is a .38 Special Colt Cobra DA revolver (2" barrel), which is normally loaded with Federal Premium 125 grain Nyclad HP cartridges. My primary home defense handgun is a .38 Special Colt Diamondback DA revolver. The Diamondback is loaded with Federal Premium 129 grain Hydra-Shok +P ammunition. I think these handguns and loads are appropriate for my intended purposes. At home, the Diamondback revolver is backed-up by a 12 gauge Mossberg 500 Marine shotgun and a .30-30 Winchester Model 94 scout rifle. Naturally, being a gun writer, I have other alternatives and sometimes I employ them, depending on the circumstances. There are lots of viable gun and ammunition choices out there and what fits my needs may not fit yours. The important point is, my carry and home defense guns fulfill the conditions mentioned in the first sentence of this paragraph and so should yours.




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Copyright 2012 by Chuck Hawks. All rights reserved.


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